When introducing solids, you should always make sure that your baby is seated upright and moderately hungry. Begin by offering small amounts of solid food at a time, and increase the amount as needed. Always avoid giving breast milk or formula before solid-food experience is complete. As soon as your baby is sitting up and recognizing that food is coming, he will be ready for solids. If you’re unsure of what to offer, try mixing solid foods with breast milk.
At six months of age, a baby can eat about half a cup of soft food twice a day. This can be any food except honey. You can give your baby healthy snacks in between meals, but breast milk should still be the main source of nourishment for your newborn. As a rule, you should feed your baby soft foods containing lots of nutrients. If you have a large baby, feed it more frequently, but make sure to start small and go slow, so they will get used to the taste.
Your baby is an individual, and some children will have shorter feeding schedules than others. If you find it difficult to breastfeed or if you are having trouble getting your baby to eat, you may want to consider consulting a lactation consultant. Your obstetrician or lactation department can refer you to a professional who can help you with this. Once your baby has mastered the basics of feeding, you can focus on your baby’s needs and schedule accordingly.
Your baby will instinctively know how much milk they need. Some babies may need more milk than others, and it’s important to follow their lead. Feeding your baby regularly can help you avoid gas and fussiness. Be prepared for short breaks during the feeding process, so that you can burp them frequently and gently rub their back. Your baby will be more contented if you use breast milk. A baby who is squirmy may also be bursting a gas bubble.
When your baby turns away from you, he or she may be uncomfortable or not hungry. Make sure you don’t force it. You might make both of you frustrated. If your baby refuses to take a bottle, you can gently wake them up. Once your baby starts feeling better, you can start feeding again. Your baby may only miss two meals and will make up for the missing calories later. However, if you’re breastfeeding, make sure to keep this in mind as you feed your baby.
In case you are using concentrated formula, you will need water to mix it with. The type of water will depend on where you live. Your pediatrician will give you recommendations on the type of water to use. Generally speaking, tap water is safe to use. It’s also advisable to use filtered or boiled water. Your baby’s body will be more contented if you feed it with breast milk.